FREQUENTLY ASKED QUESTIONS
our most common question
Please feel free to call me directly (The Best Way To Contact Julie Brooks) so I can give you my attention and answer any questions you may have. i am always ready to talk!
Life coaching is a collaborative process where a trained professional helps individuals clarify goals, overcome challenges, and create positive changes in their personal and professional lives. It can benefit you by providing guidance, support, and accountability, helping you gain clarity, set goals, and navigate life's transitions more effectively.
While a strict meal plan offers clarity, my goal for you is long-term freedom and flexibility. Instead of just following a list, let's focus on learning how to nourish your body so you can make confident, healthy choices anywhere, for life.
I don't operate with a fixed session count upfront because I want to ensure you get exactly what you need, nothing more and nothing less. Our end date will be a joint decision. We'll consider our work complete when you feel fully confident and self-sufficient in maintaining your results. (The Best Way To Contact Julie Brooks)
About 10–15% of people are highly hypnotizable, 10% are very resistant, and most fall in the middle. Intelligence, imagination, and willingness all play a role.
In short: Hypnosis is a real, evidence-based psychological tool—not mind control, not sleep, and not fake. It’s simply a way to focus your mind intensely so you can make positive changes more easily. Think daydreaming on steroids! (The Best Way To Contact Julie Brooks)
That is a great question. I try to make the environment as supportive to you as possible. If we are local we can meet in my space, your space or a local park! (The Best Way To Contact Julie Brooks)
client testimonial
what our client say about our coaching ?
She's calm, knowledgeable and I just love her energy. Highly recommended.
I’m currently in Julie Brooks’ 12-week program, and we’re about eight weeks in — and I can honestly say it has been life-changing. Every week I look forward to getting her video and then our one-on-one call. Julie explains things in a way that’s easy to understand and even easier to implement. I’ve already put so many of her suggestions into action, and I can feel the difference not just physically, but mentally and emotionally too.I feel stronger. I feel like I’m finally starting to lose weight in a healthy, sustainable way. Most importantly, I’m becoming more confident in my body and in myself. There’s so much value in what she teaches that I know I’ll be going back to rewatch and relearn, because every time I do, I get something new out of it. Julie is truly amazing at what she does, and she genuinely cares. I highly, highly recommend working with her if you’re ready to feel better, get stronger, and build real confidence in your body.10/10 recommend!! 5 stars!! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️


